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Angie Hobbs: A Wonder and Love of Philosophy

Prof. Angie Hobbs FRSA is Professor of the Public Understanding of Philosophy at the University of Sheffield, a position created for her. Her chief interests are in ancient philosophy and literature, and ethics and political theory from classical thought to the present, and she has published widely in these areas, including Plato and the Hero. Her most recent publication for the general public is Plato’s Republic: a Ladybird Expert Book. She contributes regularly to radio and TV programmes and other media around the world, including many appearances on In Our Time on BBC Radio 4 and programmes on ancient Greek philosophy for Cosmote History. She has spoken at the Athens Democracy Forum, the World Economic Forum at Davos, the Houses of Parliament in London, and the Scottish Parliament. She was a judge of the Man Booker International Prize 2019 and was on the World Economic Forum Global Future Council 2018-9 for Values, Ethics and Innovation.

How did you become interested in philosophy? 

I initially felt very torn between philosophy and literature.  I had always loved all forms of literature – poetry, drama, novels, short stories – and in my teens I also started to become fascinated by many of the big philosophical questions (studying Lucretius De Rerum Natura (On the Nature of Things) in VIth Form in particular got me interested in free will and determinism).  So, when I went to Cambridge University when I was 19 to read Classics I was, as I say, initially very undecided about what I wanted to concentrate on.  But then I discovered Plato’s Symposium – a glorious, vibrant, witty and profoundly moving dialogue about the nature of erotic love – and I realised I did not have to choose!  Plato is a great artist as well as a great philosopher, and in studying him I could satisfy both my passions.  But it wasn’t just Plato with whom I fell in love – I quickly became intrigued by all the ancient Greek and Roman philosophers: the Presocratics, such as Heraclitus, Parmenides and Zeno; Aristotle; the Epicureans, Stoics and Cynics; Cicero, Seneca and Epictetus; the wild and wonderful world of the Neoplatonists such as Plotinus and their Renaissance inheritors, such as Ficino … For me, ancient philosophy is quite simply the gift that keeps on giving!

[Eudaimonia} can offer us a secure framework for what it might mean for an individual or community to flourish, even in those situations where feeling happy – let alone feeling pleasure – is neither possible nor even appropriate. 

What’s the most important concept or idea that you teach people?

I find the ancient Greek concept of eudaimonia hugely important and helpful.  It is perhaps best translated as ‘flourishing’ (literally it means ‘protected by a beneficent guardian spirit’) and is more objective than our concepts of happiness or pleasure: it is about the actualization, the fulfilment, of all our various faculties – intellectual, imaginative, emotional and physical.  It can offer us a secure framework for what it might mean for an individual or community to flourish, even in those situations where feeling happy – let alone feeling pleasure – is neither possible nor even appropriate.  In challenging conditions, an ethical approach based on eudaimonia encourages us to ask: ‘How can I nevertheless best actualize my faculties in ways which further both my good and the good of the community, as far as circumstances allow?’

What do you think is the most important piece of practical advice that we can derive from your work?

Although I find a number of features of Stoic philosophy troubling – such as the belief that everything has in fact been providentially arranged for the best if we could only see the bigger picture – I do still find much of Stoic ethics very useful and sustaining, particularly in times of radical uncertainty, such as during a pandemic.  I have found especially valuable the mental exercises which encourage

a) focusing on the few things that you can control (such as your response to events and to the behaviour of others); 

b) paying attention to the present and enjoying those aspects of it that you can enjoy, and not wasting time and energy fearing the future or regretting the past.

Do you have a favorite quote that you use?

‘Philosophy begins in wonder’ (Plato Theaetetus 155d).

What advice would you give someone who wanted to learn more about what you do?

My website angiehobbs.com is kept up-to-date with my publications, TV and radio programmes, podcasts, webinars, talks and so on (it also contains contact details).  I also advertise forthcoming events and post links to past ones on Twitter @drangiehobbs  

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy, in Athens. 

I would find it absolutely thrilling and deeply moving to give a talk or workshop at the original location of Plato’s Academy.  One of the main reasons Plato chose to write in dialogue form is because he wanted thoughtful philosophical conversation and vigorous debate to continue throughout the generations.  Plato lives!

Brad Inwood: Good History, Good Philosophy

I try to get my students, and my readers, to focus on two contrasts. The first is the sharp difference between the evidence at our disposal and what we then go on to do with that evidence, how we handle it.

Brad Inwood is a professor at Yale University, a specialist in ancient philosophy with particular emphasis on Stoicism and the Presocratics. His major works include academic books such as Ethics and Human Action in Early Stoicism, The Poem of Empedocles, Reading Seneca: Stoic Philosophy at Rome, Seneca: Selected Philosophical Letters, and Ethics After Aristotle.

How did you become interested in this area?

By serendipity, I stumbled into a course on the philosophy of science during my freshman year at Brock University, in Ontario. The combination of historical perspective, then so prominent in the philosophy of science, and epistemological critique captivated me. So even when I became a Classics major, I made sure to take an introduction to ancient philosophy – I was hooked! My main interest philosophically has always been in explanation, which helped me find Aristotle as my first enthusiasm in the field. Stoicism came later, by an even stranger set of accidents. I have a deep appreciation for how much luck has contributed to my interests and development.

What’s the most important concept or idea you teach people?

I try to get my students, and my readers, to focus on two contrasts. The first is the sharp difference between the evidence at our disposal and what we then go on to do with that evidence, how we handle it. The second is the distinction between explanatory theories and the arguments we use to test them, to confirm or refute them. I think both of these contrasts are essential to doing good history and to doing good philosophy. I hope I manage to teach this to people; I certainly try.

What do you think is the most important piece of practical advice that we can derive from your work?

There is so much practical advice that we can get from ancient philosophy, and it’s hard to choose. I guess the most important is clearly expressed in ancient Stoicism, though many of the ancients adhered to it: “follow nature”, or as Chrysippus put it, “live according to one’s experience of what happens by nature”. I take this to mean that we should live according to a critical, rational understanding of how the world works and should try not to let our emotions get in the way of doing so.

Do you have a favorite quote that you use?

Again, there is an embarrassment of riches. I currently favour a gem from Epictetus: “For wherever it locates the “I” and “mine”, that’s where the human animal necessarily inclines.” But for years it was Seneca: “We go where reason, not truth, has led us.”

What advice would you give someone who wanted to learn more about what you do?

Time for a commercial plug: read my short little book, Stoicism: a Very Short Introduction (OUP 2018). That’s the quickest way into “what I do”. What I “do” is, in my own view, a combination of research and teaching, and that introductory book is meant to be a fusion of those two activities.

Cicero reminds us that the Academy was not just Plato’s school, but provided a stimulus to the development of Hellenistic philosophy… It would be hard not to be overwhelmed by those historical memories, just as Cicero was so many centuries ago.

Brad Inwood

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy…

I guess I would feel something of the awe expressed so wonderfully by Cicero when he wrote about visiting the site of Plato’s Academy. Here is what he put into the mouth of Piso at the beginning of book 5 of the De Finibus:

I am reminded of Plato, whom we learn was the first to make a habit of debating here. Not only do these gardens remind me of him, but they seem to put the man himself before my eyes. Speusippus debated here, and so did Xenocrates and his student Polemo – in fact, that is the very seat he once sat in over there.

Cicero’s response to this effusion is to think of his own intellectual hero, the sceptical Academic Carneades:

…although everywhere in Athens the very places provide reminders of so many great men, still, what moves me right now is that alcove over there. Not long ago it was occupied by Carneades – I imagine that I am seeing him now, for I know his image well. I think that the very seat he sat in is bereft of his great intellect and laments the loss of his powerful voice.

Cicero reminds us that the Academy was not just Plato’s school, but provided a stimulus to the development of Hellenistic philosophy, especially the critical epistemology of the Academic sceptics who in so many ways were true heirs of both Socrates and Plato. It would be hard not to be overwhelmed by those historical memories, just as Cicero was so many centuries ago.

Karen Duffy: Resiliency and a Stoic “Backbone”

Karen Duffy is a NYT bestselling author, television personality, and actress. Her memoir of her personal accounts on coping with chronic pain, Backbone: Living with Chronic Pain Without Turning Into One, is funny and profoundly inspiring. She passes on Stoic lessons from both living with a life-threatening disease and being a mother in her highly-anticipated upcoming release, Wise Up: Irreverent Enlightenment from a Mother Who’s Been Through It.

The qualities that the study of philosophy offers are profound; it creates a framework, a backbone of character. If you drift off course, it is a compass to navigate you back to your path to meaning.

How did you become interested in philosophy? 

I became interested in studying philosophy as a teenager. My brother and I are Irish twins (we were born within 13 months of each other). My brother is a polymath. Jim was always reading philosophy books and passing them on. When I read Meditations, Marcus Aurelius’ words reverberated through me like a cherry bomb in a cymbal factory. His work ignited my passion and my daily devotion to reading the Stoics. I’ve been at it for over 3 decades.

What’s the most important concept or idea that you teach people?

When I was in my early 30’s, I was diagnosed with an inoperable brain lesion. I live with chronic pain, a condition called “Complex regional pain syndrome”. My career as an actress, which was really starting to take off, was derailed. It was like I had built an airplane by hand, and just when I was going to take it off on the runway, I had to take it back into the hanger. I became uninsurable as an actor, as I cannot pass a pre-filming physical. I understood that we can’t control what happens, we can only control how we respond, the dichotomy of Control. I am a Recreational Therapist, a grief counselor at the 9/11 family assistance center and am a certified hospice chaplain in the Buddhist tradition. I am a patient advocate and I often share the life of Epictetus with my community. He wrote about living with pain, and his image often includes his crutch. He was beaten so savagely, his leg was broken and he lived in chronic pain. I love the words from Marcus Aurelius, “Look well into yourself, there is a source of strength which will always spring up if you will look”.

What do you think is the most important piece of practical advice that we can derive from your work?

Philosophy is for everyone. It’s not just eggheads in black turtlenecks smoking Gauloises to the filter arguing over The Discourses. The wisdom of the Stoics reads as if the ink is still wet, yet it was written twenty-four centuries ago. Stoicism is enduring. The art of living in our modern age can be enhanced by reading the classics. The qualities that the study of philosophy offers are profound; it creates a framework, a backbone of character. If you drift off course, it is a compass to navigate you back to your path to meaning. The wisdom you need to follow your own way is readily available. As Epictetus said, it’s all up to you and your way of thinking.

Do you have a favorite quote that you use?

It is endlessly fascinating that our alphabet only has 26 measly letters. Yet when you line them up, you can create a sentence that will set off an explosion in your mind. Epictetus wrote that “Beautiful choices make a beautiful life.” Just 6 words, and it is the quote that illuminated the work of the Stoics.

What advice would you give someone who wanted to learn more about what you do?

I have a long, interesting career. I was a model/actress, MTV VJ, drugstore perfume pitchwoman and winner of the “Ernest Borgnine Look-a-Like” contest. I’m on People Magazine’s “Worst Dressed List” in the head-to-toe horror category. I am most proud of my work as a writer, mentor and patient advocate. I produce documentaries and coming in 2022, a huge Hollywood movie staring Russell Crow, Zac Ephron and Bill Murray. It is titled The World’s Greatest Beer Run.

Tim LeBon: Exercising Philosophical Development

“…we each have the ability to think about how to live well, and that philosophy – and psychology – provide tools to help us do this.”

How did you become interested in this area?

I studied philosophy as part of a PPE degree at Oxford, and it was a real eye-opener. The idea that we could think about how to be happy and lead good, worthwhile lives was life-changing. It started a wonderful journey from learning about the philosophy and psychology of well-being to teaching it and writing about it, a journey I am still enjoying.

What’s the most important concept or idea that you teach people?

That we each have the ability to think about how to live well, and that philosophy – and psychology – provide tools to help us do this. Also, that we shouldn’t be overwhelmed or intimidated by philosophy – it’s a practical tool for everyone. I combine philosophy (especially Stoicism) with CBT and psychology, and so see how it can be helpful in my everyday work with clients.

What do you think is the most important piece of practical advice that we can derive from your work?

Devote at least as much time to your philosophical development (in the broadest sense) and mental health as to your physical health. If you spend 30 mins exercising your body, invest at least 30 mins in developing your practical wisdom. Read a practical philosophy or psychology book. Get into the habit of daily philosophical exercises such as the Stoic early morning rehearsal of how you should spend your day and an evening review of how it went. The idea behind my new book, 365 Ways to Be More Stoic, is that “little and often” is a great way to go!

Do you have a favorite quote that you use?

The unexamined life is not worth living.

Socrates

What advice would you give someone who wanted to learn more about what you do?

I would suggest reading one of my books. Wise Therapy is about how philosophy can help to therapists and it contains a lot of my philosophical thinking, aimed at the general reader. Achieve Your Potential with Positive Psychology provides a practical introduction to the science of well-being, drawing on philosophical ideas as well as psychology. My new book, 365 Ways to Be More Stoic, (edited by Kasey Pierce) is due to be published by James Murray in late 2022. It will provide a daily injection of Stoic wisdom – I hope it’s going to help many people start each day in a really positive way.

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy…

I’d be very excited by the prospect. Talk about standing on the shoulders of giants!

Mia Funk: The Creative Process

How would you introduce yourself and the work that you do to our readers? 

I’m an artist, writer, podcast host, and the founder of The Creative Process and One Planet Podcast. The Creative Process is a podcast, international educational initiative, and traveling exhibition. One Planet Podcast focuses on the environment and the kind of world we’re leaving for future generations. What’s important for me is to create experiences that ignite imaginative inquiry and help the next generation to find their vision. As an artist, I never made a decision based on making money. I did what made me happy. The arts and humanities have always been my passion and nourished me throughout my whole life. They are the glue that holds society together.

How did you become a creative educator and come to launch The Creative Process?

After years of helping to launch cultural initiatives, founding magazines, and making arts documentaries alongside my painting and storytelling, I decided to found The Creative Process in 2016. It was launched at the Sorbonne, Panthéon-1 in Paris. While the Panthéon is a memorial to national heroes, The Creative Process celebrates living artists and creative thinkers from around the world who have made important contributions to society. It is designed to be a record of our time and through the collaboration of students and faculty, and the insights shared, we aim to inspire this and future generations on their creative journeys.

The Creative Process was born out of a desire to celebrate progressive intellectual and artistic practices that inspire human resilience and unlock potential in young people, encouraging their empathic imagination and an open mindset. We have promoted the humanities through art, literature, poetry, music, dance, film, podcasts, exhibitions, and conversations with well-known artists, writers, and creative thinkers. Through storytelling, we’ve celebrated culture, history, civic engagement, and shown the important legacy of the arts and humanities, how they provide spiritual and intellectual nourishment and enrich our lives. At a time when universities are increasingly prioritizing STEM, we say that both the humanities and sciences are essential elements of a well-rounded education and promote happier, more engaged global citizens.

What’s the most important concept or idea that you teach people?

We need to live a life larger than ourselves. Nurture your mind with nature and good company.

What do you think is the most important piece of practical advice that we can derive from your work?

It is important to remain curious. Learning is a lifelong process and everyone has the capacity for creativity.

Do you have a favorite quote that you use?

“Imagination is more important than knowledge. For knowledge is limited, whereas imagination embraces the entire world, stimulating progress, giving birth to evolution,” that people attribute to Albert Einstein. That’s really to say that knowledge is important, but what is of greater importance is what you do with that knowledge for that is really what you have contributed to society and our understanding of the world.

Working on this project, I am often reminded of what Antoine de Saint-Exupéry wrote:

When you want to build a ship, do not begin by gathering wood, cutting boards, and distributing work, but rather awaken within men the desire to long for the vast and endless sea.

And these really touch on the three pillars of our project, imagination, knowledge, and respect for the beauty and wonder of the natural world.

What advice would you give someone who wanted to learn more about what you do?

To learn more about our projects, visit www.creativeprocess.info, oneplanetpodcast.org, listen to The Creative Process and One Planet Podcast on Apple, Spotify, or wherever you get your podcasts. There are many ways you can get involved in podcasts, exhibitions, or other initiatives. We’ve even had projects right here in Athens and conducted interviews with many museum directors, archeologists, artists, philosophers, and others.

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy in Athens. How would you feel about that and what topics would you cover? 

Giving a talk or workshop at the location of Plato’s Academy in Athens would be a dream for me. I am in awe of Plato’s contribution to culture and learning, as well as Greece’s enormous cultural legacy, which I only grew to admire more through conversations with many artists and intellectuals in Athens. For my workshop or talk, I would like to draw on my experience as a creative educator, artist, and podcast host to discuss the importance of creativity and ways for unlocking our artistic voices.

Citing the many conversations with immensely talented and accomplished artists I’ve been honored to have, I would conduct open conversations that allow participants to understand that they are part of the process in order to help them realize their creative capacity. In honor of the important setting and the many Greek contributors to The Creative Process, from the directors of the Acropolis Museum, National Museum of Contemporary Art (EMST), Benaki Museums, Onassis Cultural Centre, founding director of Stavros Niarchos Foundation Cultural Centre, and other museums, to the choreographer for the Olympic Games, writers, musicians, philosophers, and many others have shared so much about their creative process and the importance of knowing history with us. My workshop would begin and end with Plato, whose teachings are the foundation of our Western culture. We may never fully know the extent of Plato’s influence on culture, but it is interesting to explore his impact on contemporary philosophers and the pursuit of this knowledge is perhaps the most important part of the journey.

Mia Funk is an artist, writer, podcast host, and founder of The Creative Process and One Planet Podcast. Her painting, writing, and films can be seen on www.miafunk.com.

Visit www.creativeprocess.info. Listen to The Creative Process and One Planet Podcast on Apple, Spotify or wherever you get your podcasts. Follow us on @thecreative_process, @miafunkart, Facebook to see opportunities to share your creative work or to get involved.

Eugenia Manolidou: Ancient Greek: Past, Present & Future

Eugenia Manolidou

Eugenia Manolidou is a musician, composer and conductor of symphonic music. Since 2017 she has been directing Elliniki Agogi, a school specialising in Ancient Greek, History and Philosophy. Her passion for the Classics began when she left Athens at the age of 19 to study composition at the Juilliard School. Amazed by the depth and richness of the Greek Civilisation she decided to learn Ancient Greek in order to understand the original texts. Her compositions and performances, including a concert given for the 2008 Olympic Games in Beijing, were entirely based on the Greek civilisation.

Eugenia is the Director and Program Coordinator of Elliniki Agogi. Where they apply the Living Language method. Since 1994, they have been teaching the Ancient Greek language to children from the ages of 3 to 16 years old. They also teach adults who wish to broaden and advance their knowledge of Ancient Greek, history and philosophy. Eugenia’s role, as the Director and Program Coordinator of the school, is to continuously research, develop and evaluate the curricula, as well as, introduce and create new approaches to learning Ancient Greek. She does her best to ensure the learning programme remains interesting, compelling, engaging and fun for both children and adults.

How did you become interested in this area?

Once I realized the plethora of benefits derived from learning the Ancient Greek language, for all ages, it propelled me to research and develop new methods and techniques to improve the educational model by effectively connecting learning, communication and experience. These methods allow students to approach their distant past by integrating knowledge and experience, in and outside of the classroom. Offering so much knowledge in such a fun and gratifying way is what attracted me the most to this area.

What’s the most important concept or idea that you teach people?

The most important concept we try to communicate and demonstrate to our students is that Ancient Greek is not a “dead” language. As Greeks, most of our everyday vocabulary comes directly from the ancient Greek language. We use phrases, quotes, jokes, in Ancient Greek, even as kids. By naming the language “dead” automatically separates what comes natural to us, as a continuation of the ancient form of our language. As a result, when students start studying Ancient Greek in high school they feel they are studying something “dead” and therefore, useless. At Elliniki Agogi, we try to bring our students in contact with the wealth of Ancient Greek thought and culture, showing the temporal continuity and enhancing it morally and spiritually.

What do you think is the most important piece of practical advice that we can derive from your work?

Many people still question why they should learn Ancient Greek and what the practical use may be. Of course we can speak about the beauty of reading the original texts of Greek drama or philosophy or the wealth of vocabulary building and improved grammar comprehension. The most important practical reason to learn Greek is to improve the knowledge of all the other Western languages, as a significant amount of words are derived from both Greek and Latin.

Many scientific words are Greek and many abstract meanings come from this very rich language. I believe it is worth trying to learn, even a few words, anyway! There are words of Greek origin like “disaster” (dysastron) that don’t sound greek at all, and yet they come from Greek. The hardest part is for someone to decide to learn Greek; once the decision is made and the first few lessons begin, a whole new irresistible world full of ideas and noble concepts opens up!

Do you have a favorite quote that you use?

There are many quotes that I use in my everyday life. My most favourite quote of mine is by Chilon of Sparta: ΜΗΔΕΝ ΑΓΑΝ – “Nothing in excess”. Moderation as a principle of life and at the same time, a key part of personal development.

Another favourite of mine, which is used a lot to encourage our young students, is the wise counsel found in rapsody Z in the Iliad: Αἰὲν ἀριστεύειν καὶ ὑπείροχον ἔμμεναι ἄλλων, μηδὲ γένος πατέρων αἰσχυνέμεν – “Ever to excel, to do better than others and to bring glory to your forebears”. For me, this is the foundation of excellence, to try your best, without harming others, thus avoiding disgracing ones ancestors.

What advice would you give someone who wanted to learn more about what you do?

I would advise and encourage them to come and attend our classes and lectures, or register online. Elliniki Agogi is an educational institution open to everyone who wishes to investigate the Greek civilisation by either studying the ancient greek language, or by listening to lectures on philosophy or drama which ultimately founded the roots of Western thought.

It’s considered a sacred place amongst the Greeks. It is the first “University” of the Western world where the foundations of Western Science and Philosophy were laid two-and-a half millennia ago.

Eugenia Manolidou

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy…

Just the thought of it gives me the chills! I study Plato’s philosophy. In fact, at Elliniki Agogi, we recently concluded the whole Platonic Corpus after two years of weekly lectures, and I would be so grateful to watch scholars talk in this amazing place.

It’s considered a sacred place amongst the Greeks. It is the first “University” of the Western world where the foundations of Western Science and Philosophy were laid two-and-a half millennia ago. If I were given the opportunity, I would present on the relevance of music in Ancient Greece and the importance of melody, rhythm and harmony in today’s world.

Elliniki Agogi’s children’s tribute to Thermopylae and Salamis in Ancient Greek with English captions.

Christopher Gill: Modern Stoicism

Christopher Gill is a scholar of ancient Greek and Roman philosophy (Emeritus Professor of Ancient Thought at the University of Exeter, UK). He has researched and published especially on the interface between ethics and psychology in Greek and Roman thought. His books in this area include Personality in Greek Epic, Tragedy, and Philosophy: The Self in Dialogue (1996), and The Structured Self in Hellenistic and Roman Thought (2006). He has also written extensively on Plato, especially his use of dialogue and narrative form for philosophical purposes, for instance Plato’s Atlantis Story: Text, Translation and Commentary (2017).

Much of his recent work has been centred on Stoic philosophy, including Marcus Aurelius, Meditations Books 1-6, translated with an introduction and commentary (2013), and the introduction and notes to the Oxford World’s Classics translations (by Robin Hard) of Epictetus and Marcus Aurelius. Also, since 2012, He has been closely involved with Modern Stoicism, a collaborative project and organization designed to make Stoic principles accessible as life-guidance to a broad public audience. In that connection, He has given many talks at Stoicon conferences, including one in Athens in 2019, written many blog-posts for Stoicism Today, and worked with others on the handbook for the annual on-line Stoic Week course.

If I were to give a talk or workshop at the site of Plato’s Academy, I might discuss certain parallels and contrasts between Platonic and Stoic thinking on what counts as a good human life.

Prof. Christopher Gill

How did you become interested in this area?

My interest in ancient philosophy goes back to my undergraduate study of Classics at Cambridge. I have taught and researched ancient philosophy since completing a PhD in this area at Yale; in latter years, I have been focused particularly on Greek and Roman ethics, especially Stoic ethics (the subject of a book in progress).

My more recent interest in applied Stoicism stems from a workshop I organized at Exeter University in 2012, exploring the potential implications for public engagement of my research on Marcus Aurelius’ Meditations. This workshop brought together ancient philosophy scholars such as John Sellars and people interested in using Stoicism as a basis for psychotherapy, counselling, and life-guidance, including Donald Robertson, Tim LeBon and Jules Evans. During two stimulating and creative days, we formulated and planned the collaborative activities (Stoic Week, the blog, Stoicon) that have remained central for Modern Stoicism. We have worked closely together, along with colleagues from across the world, while the organization and its activities and global audience have grown steadily.

In my work in Modern Stoicism, I am especially interested in bringing out the links between Stoic practice as emotional therapy, directed towards oneself, and Stoic ethics directed at benefiting other people through interpersonal and social relationships, and also activities directed towards repairing the damage that human beings have done to the natural environment.

What’s the most important concept or idea that you teach people?

What Stoicism can teach us is the importance of taking care of ourselves, others, and our world, and of integrating these three kinds of care. I think that is probably the most important general message that I would want to convey now. This message is also closely linked with the fundamental Stoic ethical idea that our happiness in life depends on developing the virtues (something we are all capable of doing), rather than on acquiring other things generally seen as valuable and as forming the basis of happiness, including health, property, social status and the welfare of our family and friends. Stoics also regards those things as having positive value; but they still insist that happiness depends not on these things but on whether we have and use the virtues, especially the four, core virtues (wisdom, courage, moderation and justice). Developing the virtues is the way in which each of us can best express care for ourselves, other people and our world.

What do you think is the most important piece of practical advice that we can derive from your work?

Much of the work of Modern Stoicism is devoted to presenting exercises that can help people to embed these ideas into their lives and practice. For examples and discussion, see, for instance, past versions of Stoic Week, a recent blog post of mine on ‘Marcus on the dichotomy of value and response’, and a two-part dialogue between Tim LeBon and myself on values-clarification.

Do you have a favorite quote that you use?

Marcus Aurelius expresses powerfully the aspiration to virtuous care of yourself and others: here is one of many examples, framed as a dialogue to himself:

At every hour, give your full concentration, as a Roman and a man, to carrying out the task in hand with scrupulous and unaffected dignity and affectionate concern for others and freedom and justice, and give yourself space from other concerns. You will give yourself this space if you carry out each act as if it were the last of your life, freed from all randomness and passionate deviation from the rule of reason and from pretence and self-love and dissatisfaction with what has been allotted to you. You see how few things you need to be able to live a smoothly flowing and god-fearing life; the gods will ask no more from someonewho maintains these principles.

Meditations 2.5

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy…

If I were to give a talk or workshop at the site of Plato’s Academy, I might discuss certain parallels and contrasts between Platonic and Stoic thinking on what counts as a good human life. For Plato, I might use the image of ‘the self in dialogue’ (based on the Republic): the idea of human beings as participants in three interrelated types of dialogue, that is, dialogue between the parts of the psyche, between different people or social groups, and philosophical dialogue (dialectic) directed at establishing what is objectively valuable in human life.

For the Stoics, I might use the ideas outlined earlier: that human beings at their best are engaged in three types of care, for themselves, other people, and their world (or ‘nature’), and that each of these three types of care are underpinned by the development of the virtues and virtue-based happiness. I think this comparison would bring out important ethical implications of the two ancient theories that would have powerful resonance for modern audiences.

John Sellars: Living a Good Life

What’s most important is within us and under our control, namely our attitudes, judgements, and character.

John Sellars is an academic who teaches ancient philosophy at the University of London. He has written mostly about Stoicism and its later influence, but also on Socrates, Plato and Epicureanism. At the moment he is about to start work on a short book on Aristotle. 

How did you become interested in that area?

As a schoolchild I was interested in ‘big questions’ about the origins of the universe and the like, and so I enjoyed studying physics. As an older teenager I became interested in politics and was quickly drawn to questions in political philosophy about freedom, justice, and so on. I’d also had a longstanding fascination with ancient Greece and Rome. I went to university to study philosophy, and ancient Greek philosophy seemed to encompass all these seemingly disparate interests that I had at once. 

Many of these ideas go back to the founder of Stoicism, Zeno of Citium, who of course gained a good part of his own philosophical education at the Academy. 

John Sellars

What’s the most important concept or idea that you teach people?

Beyond my academic research I’ve spent quite a bit of time over the past few years talking to general audiences about Stoicism and how it might help them in their everyday lives. That’s involved teaching people about a range of core ideas in Stoicism, including what we can control, the emotions, how to deal with adversity, our place within nature, and the importance of developing a virtuous character. Many of these ideas go back to the founder of Stoicism, Zeno of Citium, who of course gained a good part of his own philosophical education at the Academy. 

What do you think is the most important piece of practical advice that we can derive from your work?

One of the central ideas in Stoicism that people seem to benefit from is the idea that what’s most important is within us and under our control, namely our attitudes, judgements, and character. Many people seem to suffer a lot of distress worrying about external situations out of their control, and Stoicism argues that these things are in fact not that important for living a good life. 

Do you have a favorite quote that you use?

I guess it would have to be Epictetus’ “It’s not things that upset us but our judgements about things”. 

What advice would you give someone who wanted to learn more about what you do?

These days people are keen to record talks and do podcast interviews, and I’ve done a good number of these recently. But I always much prefer to read a physical book – at my own pace and with a pencil in hand to annotate – and so that’s what I’d encourage others to do. If people want to learn more about Stoicism and are new to it, they might want to start with my short book Lessons in Stoicism (which has also been translated into Modern Greek as Η τέχνη των στωικών). 

Suppose you were able to give a talk at the original location of Plato’s Academy…

In 2019 I had the chance to visit Athens for the first time. I made a trip to the site of the Academy, wandered around the remains in the park, and visited the small museum (I also visited the sites of the Lyceum and the Painted Stoa). Although well off the usual tourist trail and tucked away in a residential area, it was nevertheless an inspiring and atmospheric place to visit.

It would be wonderful to be able to meet with people and talk about ancient philosophy there, an iconic location in the history of Western thought. 

Kathryn Koromilas: Delaying Gratification

Imagine if you were dying right now, what would you choose to focus on.

Kathryn Koromilas is a writer, an educator, a creativity coach, and an event host and speaker. She uses ancient wisdom and writing practices to help reignite creativity, reimagine purpose, and foster a thriving creative practice for living well.

She is co-organiser of the Stoicon-x Women: Practical Paths to Flourishing event, leads The Stoic Salon, which is a Facebook group dedicated to reading and writing with the Stoics, and hosts The Stoic Salon Podcast where she engages guests in long-form conversations about life, love, work, play, the universe, and Stoicism.

She is writing two books inspired by Stoicism. The first is The Joyful Practice of Stoic Death Writing, forthcoming end 2021. The second is a collaboration with Dr. Ranjini George and it’s called Journaling with the Stoics.

How did you become interested in philosophy?

I’ve always been curious about literature, philosophy, and creative living. As a child, I’d be the one asking “Why” on repeat. At nine, I knew I wanted to go to the University of Sydney to “learn everything.” At age 17, my English teacher told me not to do philosophy at uni because she had a friend who spent the first week crying on the steps of Wallace Theatre because of those metaphysics lectures. When I heard that I knew I wanted to learn stuff that would be so metamorphic it would make me cry.

What’s the most important concept or idea that you teach people?

At the moment, my focus is on paying attention and on creative listening. Some of the creative writing practices that I teach include copywork, literally copying texts word-for-word as a way of listening, learning, memorising and as a way of finding a way into one’s own creative voice. This is what Arrian did when he recorded the Discourses and this is what Marcus Aurelius did in Meditations though he reframed, re-expressed, and reformulated the Stoic teachings, to use Gregory Hays’ words.

What do you think is the most important piece of practical advice that we can derive from your work?

I think it would be delaying gratification. We have a sense that we have to respond quickly to texts or to people with our own answers and opinions. We aren’t allowed to just sit in silence without an answer or an opinion. The more we rush to respond and interject and interrupt, the less we are really listening so we end up in a monologue with ourselves. So, delaying gratification, delaying the gratification we get from hearing our own voices to leave space and silence to really listen to what we are reading and to others.

Do you have a favorite quote that you use?

ἄφες τὰ βιβλία: μηκέτι σπῶ. οὐ δέδοται

I love it when Marcus Aurelius in Meditations, Book 2.2 tells himself to stop being distracted, to throw away the books. I just feel there is such a pressure to consume everything, even knowledge, these days. And there are companies that sell apps with condensed versions of books so that we can pack more and more into our brains in the shortest period of time. And there’s such a pressure to entertain and distract ourselves. But just imagine, imagine if you were dying right now, what would you choose to focus on. I try to ask myself this question every day. I’ve spent the last three years reading snippets of Meditations everyday. In one way, that book is all the books.

What advice would you give someone who wanted to learn more about what you do?

I don’t like to give unsolicited advice, so let’s email or set a date and chat first.

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy…

I would love to talk about Plato’s two women students. Axiothea of Phlius and Lastheneia of Mantinea. I love that Axiothea read Plato and travelled to Athens to study with him. She had to dress as a man so that she could do that. I’m fascinated by stories of women who entered the male arena by either dressing as a man or using a male pseudonym. I’d love to know what that was like and how awesome would it be to have that conversation on the very ground she walked.

I love learning in community so if you are working creatively and into Stoicism please connect with me via my website, Instagram, Twitter. And if you’d like to learn more about or get involved in the Practical Paths to Flourishing women in Stoicism events which will be held yearly, please make contact through the website here. And, see you at the Academy soon!

Artemios Miropoulos: Finding True Growth

Artemios Miropoulos is the Managing Director of Linkage Greece. In this role , he applies his extensive business background to coaching executives at global organizations, including Astir Hotels, Johnson & Johnson, Mercedes Benz, Motorola, Roche, Valencia, and Vodafone, among others.

He cherishes history, archaeology, story telling and writing, all culminating to his 2015 publication of his first book, The Nameless King-15 Stories of Leadership from Ancient Greece,​ sold exclusively in The Public,​ Greece’s biggest bookseller and via Amazon.

Artemios has has a wife and three daughters and lives just outside Athens, in a landscape of wineries, the homeland of retsina wine, crossed by the Classical Marathon road trail.

Leadership was not invented in the 21st century, so while it is reasonable to look ahead for new trends and concepts it is also a smart thing to look backwards and decode the signs of past societies.

Artemios Miropoulos

How would you introduce yourself and the work that you do to our readers? 

What I do for the past 17 years or more is teach people how to lead. It has been a long journey during which I have seen the topic of my teaching treat and trick me at the same time. Leadership is a fascinating subject I am still exploring. In the course of my ‘self-actualization’ (to use good old Maslow) I have written a book called The Nameless King-25 stories of Leadership from Ancient Greece and I have taken up a post graduate degree in prehistoric archaeology at the University of Athens. Of course my identity would never be complete without my three lovely daughters and Julie.

How did you become interested in that area?

Leadership was not invented in the 21st century, so while it is reasonable to look ahead for new trends and concepts it is also a smart thing to look backwards and decode the signs of past societies. We all know Greece has a unique historical heritage and by studying the original sources I have discovered extraordinary events that could fill the scripts for dozens of Hollywood blockbusters. Not everyone likes history but we all love stories. So that’s what I do; I am telling stories people will never forget and then I bring it to their present business reality.

While teaching Leadership you realize there are burning questions that cannot be answered in a convincing manner just by going through management literature. “Can we be friends with our subordinates?” or “Was Leonidas right when he killed the Persian messengers in ‘This is Sparta’?” These questions have long ago been answered and our ancestors are are transmitting the right answer to us through centuries with signs, symbols or myths.

What’s the most important concept or idea that you teach people?

There is god-like image carrying a lamb on his shoulders as a shepherd, and this goes for Christianity as well as Islam along with the relevant quotes from the holy books. There is an equivalent 6th century BC marble statue of a man carrying a calf on his shoulders at the Acropolis Museum. The meaning here is that a Leader needs to care and carry other people’s burdens.

Before I start teaching anything I urge my audience to agree on two working assumptions: Subordinates are as clever as we are, and whatever we feel it shows on our face. We are not teaching acting or just ‘communications skills.’ People will follow you if they feel you care about them, and this shows.  So if you want to lead people you first need to make sure you really and sincerely care about people. And this, as strange as it might sound, can be developed.

What do you think is the most important piece of practical advice that we can derive from your work?

Since we talk about storytelling we all have great stories to tell, from our own experiences, or family history or things we heard to books we read. We only need to retrieve these from the deeper layers of our memory, brush them up and take our time to share them with love. We have learnt that speed is a good thing. Well, it isn’t when you want to tell a good story or when you want to show that you care. And another thing: books say you first need to decide on what is the point you want to make and then find the story that will get you there. I believe every good story has a good point to pass. I always start from the story.

What advice would you give someone who wanted to learn more about what you do?

Well I guess reading The Nameless King would be a good start. Just before the pandemic we only did live sessions where I am using short videos (from History Channel and such) and pictures that help me ‘dramatize’ some of my stories. After relating the stories (which people say it is a powerful experience) we debate on advanced leadership topics, like making difficult decisions on values, trust, inclusion and biases, powerful women leaders and others.

I have done that in Germany and the US (and of course Greece) and I am telling you it is amazing how much alike people react and how close are our leadership challenges. Hopefully we will soon get back there, me traveling and presenting and teaching, but we all know our virtual footprint is here to stay, so my company will be releasing short Leadership videos soon.

Suppose you were giving a talk at the original location of Plato’s Academy…

I live in Athens, where strolling among such places feels normal. So I guess I would feel pretty much at home. The myth says that there was a sign overarching the door in Plato’s academy “Let no one ignorant of geometry enter.”

One of the core leadership commitments is the need to ‘Become’ which means that you need to constantly and globally evolve. Many seek their “become” journey assuming they invest on a degree similar to their professional occupation. Plato’s suggestion about geometry means you can find true growth in seemingly diverse fields where there is balance, harmony and where your heart truly flourishes.