fbpx

Gregory B. Sadler: Don’t Cheat Yourself

Dr. Gregory B. Sadler is the author of Reason Fulfilled by Revelation: The 1930s Christian Philosophy Debates in France and the president of ReasonIO, a company dedicated to helping others put philosophy into practice. He takes resources from complex and often difficult philosophical texts and thinkers and makes them applicable to everyday life– transforming ancient philosophy intro useful tools for reflection, decision-making, and action.  

His main areas of study are the History of Philosophy, Ethics and Moral Theory, Critical Thinking, Philosophical Counseling, and Existentialism. He also teaches at the Milwaukee Institute of Art and Design, is the co-editor of Stoicism Today Selected Writings Volume 3, and has created over 1,500 videos on philosophy in his popular YouTube channel.

How did you become interested in this area?

There’s a complicated answer to that one!

It didn’t happen all at once, and there were different areas and aspects of philosophy that I got interested in along the way. The shortest answer would be, I suppose, that since childhood I’ve found asking the questions about why very captivating. I discovered later that philosophy was a field where – at least in theory, and in some of its representatives – asking that question, and working out answers wasn’t discouraged.  Then again, there’s more than one kind of why, isn’t there? We can ask not just “Why is this matter the way it is?”, but also “Why should it be that way?”, and a number of other related questions.

The first book of philosophy I read was Camus’ The Myth of Sisyphus. My uncle had a copy, and since I was interested in Greek mythology, I asked him if I could have it. I maybe understood a tenth of what was in it back then! At the Catholic high school I went to, I actually had a philosophy class, and it was pretty awful! The instructor basically taught from a textbook, expected us to memorize the answers he liked (even for essay questions), and there wasn’t any real discussion. 

By contrast, I lucked out when we got a last-minute substitute for our Sacraments class, a little monkish guy who was very much into St. Augustine. He reasoned that in order for us to understand Augustine, we’d need to learn a good bit about Plato, Aristotle, ancient cosmology, attempts to resolve the problem of evil, and a host of other topics. The other students didn’t like the class because it was him giving us some ideas and then a lot of open discussion. But I loved it.

When I was in the Army, I remember buying a few books that had to do with philosophy at the PX (post exchange – a kind of shop on base), and I gleaned some ideas from them.  After I got out, worked a while, and then decided to go to college, my mother’s old boyfriend gave me a bit of advice: “Declare a major right away, so that you get in with the professors and other students in a department”. And that’s what I did.

Without knowing much about it, I decided on a philosophy major, and just kept on taking classes, reading works in the discipline, and getting into conversations with people. And by a kind of inertia, perhaps reinforced by an affinity with some of the key authors, ideas, texts, and approaches of philosophy, I just kept on going.

Now I’m more than 30 years past that decision to major in philosophy, and I can say I’m pretty happy with the way my life, my work, my studies, and my relationships have gone because of it.

What’s the most important concept or idea that you teach people?

Well, that’s a very interesting one!

I was tempted at first to say that there isn’t any one single “most important” concept or idea for me, since I draw upon a lot of them from a number of different sources and traditions. Even just with Stoicism, I’m often the person saying to others: “Hold on there with those claims that X is the absolutely most central idea. Stoicism is a complicated network of ideas, practices, insights and so on, like Seneca himself tells us.” Being the eclectic that I am, there are even more ideas or concepts packed away in the proverbial philosophical toolbox. And yet. . . there is a very powerful practice and a capacity that I do see philosophy as particularly strong in. And that is making needed distinctions well, at the right time, in the right manner

It’s not as if philosophy has the market cornered on making good distinctions. (And there are plenty of people in the philosophy field who don’t do this well) However, it does seem to me that when one studies and practices philosophy in productive ways, one does get better at making distinctions that wind up being helpful; in the course of trying to figure something out, or even in the middle of seemingly intractable arguments. 

I do this all the time when I’m working with my clients on their personal or organizational problems, explaining something to confused students, working through things in committee or board meetings, or even just figuring out what a tricky passage from a philosophical text actually means. There’s definitely a set of skills involved in knowing when to point out that a term is being used by different people in different ways, or to say “if you look at it this way, then you’re right, but if you look at it this way, you’re off-base”.  There’s nothing magical about this, but it is pretty remarkable how very intelligent people from all sorts of disciplines and walks of life get mixed up and into conflicts by not recognizing when a distinction can be helpful.

So is there an idea or concept that corresponds to this skill, capacity, or practice?  Maybe it would be the notion that things are often more complicated than we realize, and that we’d do well to make good distinctions when we’re working through things?  These would be distinctions that aren’t just quibbling or unnecessary classification, but which really get to the heart of the matter, and divide things along lines that make sense.  Now, do I teach people this concept?  Well, yes and no, to introduce a distinction. . .

You put the two of these together – rationality and will – and you’re at the core of what human being is, and not just in the abstract, but in ways that we can relate to throughout our day-to-day practical life.

Gregory B. Sadler

What do you think is the most important piece of practical advice that we can derive from your work?

That’s also a really tough one to answer! 

I suppose that since a significant part of my work is oriented around the problems and processes of integrating our emotions, our rationality, the habits we make and break, and our capacity to choose, there is an insight that I find myself pointing out over and over again. It turns out to be illuminating in a variety of frameworks, ranging all the way from discussions with fellow researchers at academic conferences to very practically-focused group discussions or client work.  You could express it in a very simple way like this: Working on yourself through practical philosophy involves deliberately using the parts of yourself we traditionally call your rationality and your will upon themselves to make them progressively less and less screwed up.

Unpacking that formula or catch-phrase into something a bit more meaningful requires saying a lot more, just a bit of which I’ll do here.  If you spend much time reading in ancient and medieval philosophy, and you’re really paying attention to what’s being worked out in those texts by those thinkers, one of the things that will jump out at you is how central our intellectual or rational capacity is for distinctively human beings, as opposed to the more general kind of thing we are, animal being. You’ll also find the progressive articulation of something that eventually comes to be identified as the will, which you can think of as the faculty of choice, though “choosing” is just one of its activities and functions. You can call this prohairesis, as Epictetus did, you can call it voluntas as Augustine did, or whatever else you like.  You put the two of these together – rationality and will – and you’re at the core of what human being is, and not just in the abstract, but in ways that we can relate to throughout our day-to-day practical life.

Another key insight of the ancients and medieval – and there’s many (perhaps complementary) ways to think about this – is that our rational faculties and our wills are not only parts of ourselves that have to develop themselves over time. By the time we start paying close attention to them, they’re usually messed up in one way or another – if we’re lucky! More often, they’re messed up, they have mis-developed, in more ways than we actually realize when we start looking at them. And this is where practical philosophy comes in and can help us out quite a bit. We need models of what it would look like to screw up less with respect to our rationality and will. The “sages” that some schools of ancient philosophy talk about provide some such models, but we can actually find others closer to where we are in those philosophers themselves who openly tell us that they aren’t sages. If we’re paying attention, we can also find myriad useful insights, distinctions, concepts, practices and the like in those philosophical works.

Rationality and will are not just higher parts of ourselves, in ancient and medieval thought. They are parts of ourself that extend and apply to, even govern you could say, other aspects and dimensions of ourselves, our relations to others, our engagements in the rest of the world.  Realizing that can be quite liberating or inspiring, but there’s another insight that is even more so. Rationality and will are reflexive, that is, they don’t just apply to everything else, but also to themselves. Again, this is something that Epictetus is crystal clear about. The rational faculty is one that governs itself. The prohairesis, which is what he says we are, determines itself. Even when other things do determine it, that is because prohairesis in some way allowed, chose, or gave in to that.

Put all these things together, and notice what you get as a result. We realize we’re messed up in complicated ways, and practical philosophy can help us extricate ourselves from that mire. How so? In a lot of ways, one of which is to show us that there are higher parts of ourself that can “run the show”, so to speak. But those parts are themselves all messed up as well. Yep, that’s true. But we’re lucky that they can also work on themselves, fix or replace the bits that are broken, improve and strengthen the parts that are running more or less right. And that’s us working upon ourselves through doing practical philosophy.

…a person doesn’t have to be the paragon of virtue in order to be on the whole good, to impress that goodness upon others, and to provide a kind of needed orientation or example.

Gregory B. Sadler

Do you have a favorite quote that you use?

I guess I do, but it doesn’t come from philosophy as far as I know.  It’s actually something that my gym teacher and track coach used to say to us when I was in high school. It’s a very simple phrase: Don’t cheat yourself!

I think that phrase probably wouldn’t have made the impact it did upon me if the guy who said it, Chuck Bova, wasn’t, upon retrospect, a pretty virtuous person.  I won’t make the claim that he was an exemplary individual in every respect – how would I know that, after all? But coach Bova was certainly a pretty good guy, as I got to observe in classes, practices, conversations, and other interactions.  And as Cicero and Seneca tell us – this is something I think is really important – a person doesn’t have to be the paragon of virtue in order to be on the whole good, to impress that goodness (in however confused a way) upon others, and to provide a kind of needed orientation or example.  I didn’t have the words for it at the time, but looking back, I saw Bova display and act on those virtues that have long been recognized as the cardinal ones – wisdom, temperance, courage, and justice.

“Don’t cheat yourself” was the mantra he would say to us when he could tell we were tempted to do precisely that, when we were flagging.  It might be when we were lifting weights, running laps, doing sprints, running hills, or anything else. And he meant exactly what he said. It wasn’t about us as his students or athletes. He didn’t take our performance, good or bad, as reflecting upon him, because he knew he was already doing his part. He genuinely cared about us as people, and wanted us to put in the work required to develop ourselves. So not cheating ourselves was something he wanted for each of us. 

I’ll just say two more things about Bova here…

The first was that not every student was gifted athletically at that age, and I saw him tailor his expectations of each person in his class to what they could realistically achieve at that point. A level of effort that might count as “cheating myself” for me might be more than enough for one of my classmates. That was an exercise of prudence on his part. The second is that what he was teaching us – what really stuck with me at least – was how to persevere. For some of us, perhaps it was even more basic – that we could persevere.  As ancient virtue ethicists recognize, this is something absolutely central to personal development.  For the Stoics, it is a key aspect of courage. For Aristotelians, it is an analogue of self-control.  This lesson of perseverance, and that quote – or better put, maxim – “Don’t cheat yourself”- is applicable to pretty much every aspect of our lives, careers, relationships, and education.

This image has an empty alt attribute; its file name is B09MYWV8TX.01._SCLZZZZZZZ_SX500_-1.jpg

What advice would you give someone who wanted to learn more about what you do?

I’m pretty easy to find on the internet. If you search on “Gregory Sadler,” a lot of entries will pop up.  The top listings will generally be my social media profiles, my YouTube channel and videos, my Sadler’s Lectures podcast, my writings in various blogs (especially Medium), and interviews with other people and platforms (like this one here!).  I’ve been on YouTube for over a decade now, and have produced well over 2,000 videos on all sorts of topics, mostly within the field of philosophy broadly speaking, but also a good bit in religious studies and literature.

I have my own business, ReasonIO, whose motto is “putting philosophy into practice”.  I offer a number of services to individual and business clients, including tutorials, academic coaching, consulting, and philosophical counseling (my certification for the latter is through the American Philosophical Practitioners Association.)  Another one of the services I provide (and particularly enjoy) is public speaking, providing talks and workshops for academic institutions, businesses, professional organizations, libraries, religious organization, and even restaurants.

Over the last two decades, I have taught at a number of colleges, universities, and academic startups, so you’ll find quite a few references to those when you search for me.  In recent years, I’ve been paring back on that, so I can focus more on my work in public and practical philosophy. The one academic institution I still routinely teach for is Milwaukee Institute of Art and Design, and you can find my faculty webpage here.  As an academic, I have engaged in research and scholarship, culminating at this point in one book, Reason Fulfilled by Revelation: The 1930s Christian Philosophy Debates in France, and dozens of academic articles, book chapters, and encyclopedia entries.

In 2016, I joined the Modern Stoicism team as editor of Stoicism Today, where we publish weekly pieces of interest to the modern Stoic community.  Last year, I also co-edited Stoicism Today Selected Writings Volume 3, a book bringing together some of the best essays from Stoicism Today in recent years.

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy, in Athens. 

I’d feel grateful and honored to be asked, excited to travel to an original home of philosophy, and happy to share useful ideas with attendees!  One of the great things about philosophy is that it can be studied and practiced anywhere in the world, with relatively few material requirements. And in the age of the internet you can access resources, participate in workshops, listen to lectures, and connect with people all over the globe. And yet. . .  there’s something about being in a place that has a history, isn’t there?

What precisely I’d talk about, I don’t know off the top of my head. There are so many topics that I’ve covered in the talks and workshops I’ve given just in the last decade, and I’ve got so many different research projects going right now. I suppose I’d see what the Plato’s Academy people thought might be most appealing to their students and attendees.

I will say, to bring this to a close, that giving talks in-person is something that I have missed during these last two years marked by the covid-19 pandemic.  Last month, I was invited back to one of the local libraries I partner with, to give a face-to-face, though masked up talk in the Philosophers In The Midst of History series, this one specifically on the Middle Platonist Plutarch.  I really enjoyed getting to engage with the audience in the same room, rather than over Zoom!  So, here’s hoping we’ll have a lot more of that, both at Plato’s Academy, and everywhere else, in the coming years.

Edward H. Spence: Performing Philosophy

Dr. Edward H. Spence is the founder and director of the Philosophy Plays project, now in its 25th year, whose aim is the communication of public philosophy through dramatic performance and audience participation and discussion. He’s also an Honorary Research Associate in the Department of Philosophy at the University of Sydney and Adjunct Senior Lecturer at Charles Sturt University, Australia as well as the Senior Research Fellow at the 4TU.Centre for Ethics and Technology in the Netherlands.

Dr. Spence has co-authored numerous academic titles such as Digital Era and Media Corruption in the Age of Information and is the author of Stoic Philosophy and the Control Problem of AI Technology: Caught in the Web.

How did you become interested in Philosophy?

My first interest in philosophy arose as a student at the American Academy in
Larnaca, Cyprus, where my father was serving as an officer in the British army (Cyprus was was under British jurisdiction at the time). Opposite the School was the statue of Zeno of Citium, the founder of Stoic Philosophy born in Larnaca – which in ancient times was a Hellenic City known as Citium.

Zeno established the first School of Stoic philosophy in Athens after he got shipwrecked there when delivering merchandise for the family business, and decided to stay and study philosophy. He later set up his own school of philosophy that became known as Stoic derived from the word stoa, which in Greek means “porch” from where he conducted his teaching.

Inspired by Zeno, I used to spend my summer holidays in the Municipal Library of Larnaca (I was 14 years of age at the time) where I spent my time reading philosophy and taking notes. Apart from Zeno, the other philosopher that inspired me (and still does to this day) was Plato and his Socratic dialogues. German poet Goethe had an impact on me, more specifically his long poem Dr Faustus.

Stoic Philosophy and the Control Problem of AI Technology

It was much later, after spending many years working as a chartered accountant in London, that I came to Australia in 1981 with my wife Kaye. That’s when I made the wise decision to devote my life to the formal study of philosophy. In 1985, I began my philosophical education in the Department of Traditional and Modern Philosophy at the University of Sydney in 1985. I chose U of S by a propitious coincidence. As the Irish might say, “God was talking to me anonymously” when my Greek-Cypriot friend Zeno, who I met in London, advised me that I could study philosophy under Professor David Armstrong at Sydney U. He was internationally famous at the time for his pioneering work in the philosophy of mind published in his book, A Materialist Theory of the Mind. The rest as you might say was not history but philosophy, and specifically Epistemology (Honours, First Class) and Moral philosophy (PhD).

Currently, my research interests are in Stoic philosophy and the ethics of emerging technologies, such as AI, as reflected in my new book, Stoic Philosophy and the Control Problem of AI Technology: Caught in the Web.

As AI technologies have become “a way of life” for us (by choice or involuntarily) it is therefore of crucial importance to examine and evaluate those technologies more critically and philosophically through the lens of Stoic and Socratic philosophy.

Dr. Edward H. Spence
“Plato’s Symposium” (Anselm Feuerbach)

What’s the most important concept or idea that you teach people?

Inspired from the beginning by Zeno’s Stoic philosophy and Plato’s Socratic philosophy, the most important idea I teach is that philosophy must be perceived as a way of life, lived virtuously through courage, moderation, justice and practical wisdom-known as the cardinal virtues-for the attainment of eudaimonia (self-fulfillment, happiness or wellbeing). Symposium: The Dialogues of Plato (which inspired the Philosophy Plays project), on the topic of love, expresses in practice this idea.

I founded Philosophy Plays in 1997 as a form of philosophy portrayed through dramatic performance in taverns, theatres, arts festivals, and vineyards for the general public. This year, stage plays Smart Machine and Wise Guys, that I wrote for the Greek Festival of Sydney 2022, express some of the ideas in my new book, Stoic Philosophy and the Control Problem of AI Technology.

My book …Caught in the Web speaks to the important and crucial technological era in which we now live, given the influence and impact of AI technologies on most aspects of our lives. As AI technologies have become “a way of life” for us (by choice or involuntarily) it is therefore of crucial importance to examine and evaluate those technologies more critically and philosophically through the lens of Stoic and Socratic philosophy.

What do you think is the most important piece of practical advice that we can derive from your work?

Be curious about ideas and seek and critically examine their truth (epistemically). Also, be kind to others and yourself, do good to others as much as you can and where you can (ethically). Think and act as a cosmopolitan (like Diogenes) and, as the Stoic, recommend for the common good, considering others as if they were your own kin and friends (eudaimonically). Most importantly, though, seek wisdom as the most important concept and apply it to your life – making it a daily practice.

Do you have a favorite quote that you use?

That’s a difficult question to answer but if I had to choose, other than “I know one thing, that I know nothing” (Socrates), it is from Shakespeare’s Sonnet 116 on love. I have used more often than I can recall, on wedding cards especially. It’s quite amazing how one can express so much in just 14 lines:


Let me not to the marriage of true minds
Admit impediments. Love is not love
Which alters when it alteration finds,

Or bends with the remover to remove.
O no! it is an ever-fixed mark
That looks on tempests and is never shaken;
It is the star to every wand’ring bark,
Whose worth’s unknown, although his height be taken.
Love’s not Time’s fool, though rosy lips and cheeks
Within his bending sickle’s compass come;
Love alters not with his brief hours and weeks,
But bears it out even to the edge of doom.
If this be error and upon me prov’d,
I never writ, nor no man ever lov’d.

William Shakespeare

What advice would you give someone who wanted to learn more about what you do?

I can be contacted through LinkedIn, at my University of Sydney profile and CV as well as on Research Gate and Academia. I am currently working on revising and upgrading my website that will become available later this year.

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy.

I would be delighted and honoured to stand in the place that I have always considered to be the “secular sacred”. I’d imagine the divine Diotima from Mantinea teaching me as she taught and Socrates in Plato’s Symposium talking about what true love is; love of the beautiful and the good. Perhaps even if the opportunity arose, I would love to have a philosophy play performed on the topic of Plato’s notion of love.

Justin Stead: Higher Motives

Justin Stead is the Founder of the Aurelius Foundation, a community interest company. His work with the Foundation is dedicated to helping and inspiring young people by using principles derived from classical Greek philosophy and Stoicism.  Justin is an experienced international CEO/business leader and private investor across multiple brands and interests globally. He is based in London.

How did you become interested in philosophy?

Grateful to be born with a curious mind. Second, I was first introduced to Stoicism through a wonderful Canadian Mystic Christian who was an incredible “man for all seasons” – academic, athlete, poet.  He shared with me some considerations on being “resilient” when I was 14 growing up in west Queensland, Australia during his annual global tour to inspire youth.  We become very good friends, and he kept the fire burning by inspiring me with Stoic knowledge and awareness.

We cannot rely on the external world or governments to necessarily solve all the problems of society.  In this light, people must work at being happy versus seeking pleasure to realign their lives.

Justin Stead

What’s the most important idea that you promote through the Aurelius Foundation?

Positive change in the world and that it takes individuals within society coming forward with the right intentions, through higher motives, to promote the greater good. These higher motives must come from within an individual – they must be developed.  We cannot rely on the external world or governments to necessarily solve all the problems of society.  In this light, people must work at being happy versus seeking pleasure to realign their lives. This in turn will increase greater good contribution by their actions within the wider world they interact with over time.   

As individuals, we often want to improve all aspects of our lives and we do many things to improve them.  For example, if we want to be fit, we go to the gym and start training with a fitness expert.  But, the most important element, in my opinion, to improve life is the development of character; and this is most adequately achieved by daily working on yourself within your own inner citadel gym through the philosophy of Stoicism.

The Aurelius Foundation’s primary objective is to stimulate all people who are so inclined to find us, to consider the development of their own character. This, over time, will not only benefit themselves considerably, but they’ll also see their life increase the contribution to the greater good through their improved Stoic awareness.

Wimbledon Champion Pat Cash speaking at an Aurelius Foundation seminar

What do you think is the best piece of practical advice you could give someone seeking to improve their life?

Become more capital ‘S‘ Stoic sooner in Life. Developing calmness, patience, wisdom earlier in life will save you a lot of wasted time, frustration, emotional pain and unnecessary disappointment throughout the years.

Do you have a favourite philosophy quote?

Yes, and very easy for me. The all-encompassing and most beautiful quote from Marcus Aurelius from the Meditations.  To me, this one quote is a great summation of how to live a GOOD life with Stoicism in its essence. It is a quote that I reflect on most days and try to tie my actions to consistently.

Hour by hour, resolve firmly like a Roman and a man, to do what comes to hand with both correct and natural dignity; allowing yourself the freedom from all other thoughts. This you can do if you approach each action as if it was your last; dismissing the wayward thought, the emotional recoil from the commands of reason, the desire to make an impression, the admiration of self and the discontent with your lot. See how little a man needs to master for his days to flow on in quietness and piety. If you can follow these few principles, the Gods will ask nothing more. 

Marcus Aurelius, Meditations, Book 2 – Section 5

What advice would you give someone who wanted to learn more about the Aurelius Foundation?

Follow us.  Interact with us. Get involved with the Aurelius Foundation and all we have going on – we quite innovative! We are incredibly welcoming and engaging for people everywhere – Stoic or not.

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy.

Delighted to participate and support over the short, medium, and long term. Aurelius Foundation is very committed to this project.   Plato’s Academy is an incredibly important and worthwhile project that will serve humanity everywhere for the improvement of the individual and the greater good globally.

Antonia Macaro: Facilitator of Self-Discovery

Antonia Macaro is an existential psychotherapist, author of More than Happiness: Buddhist and Stoic Wisdom for a Sceptical AgeReason, Virtue and Psychotherapy and co-author of The Shrink and the Sage. She has many years’ clinical experience in the field of addictive behaviours. Antonia also has a degree in Oriental Studies, an MA in Philosophy, and was part of the UK’s philosophical counselling movement from its early days.

Her latest book, Life: a User’s Manual, co-authored with Julian Baggini, is now available.

How did you become interested in philosophy?

I have always been interested in how human beings tick, and over the years I have worked to develop a blend of psychotherapy and philosophy that I see as a primarily ethical enterprise, a context for people to reflect on their values and the good life.

What’s the most important concept or idea that you teach people?

I don’t really see myself as a teacher, more as a facilitator of reflection and self-discovery. Aristotle’s idea of “the mean” is an important guiding principle for me but of course what that means in practice, in any given area, has to be worked out in relation to each individual. It’s not just a piece of information to be imparted but something that requires reflection and exploration.

There are no ready-made answers, even from the ancients. Living a good life is an exploratory journey of a lifetime.

Antonia Macaro

What do you think is the most important piece of practical advice that we can derive from your work?

That there are no ready-made answers, even from the ancients. Living a good life is an exploratory journey of a lifetime. If we are serious about it we will keep learning and questioning, with curiosity. Philosophy may provide us with some fertile ideas but we still have to work out how to apply them to our own life.

Do you have a favorite quote that you use?

For example, fear, confidence, appetite, anger, pity, and in general pleasure and pain can be experienced too much or too little, and in both ways not well. But to have them at the right time, about the right things, towards the right people, for the right end, and in the right way, is the mean and best; and this is the business of virtue. Similarly, there is an excess, a deficiency and a mean in actions.

Aristotle, (Nicomachean Ethics)

What advice would you give someone who wanted to learn more about what you do?

I try to explain how I work in my website. My book More than Happiness: Buddhist and Stoic Wisdom for a Sceptical Age reflects my fundamental approach.

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy, in Athens.

It would depend on the event but I would certainly be awed by a deep sense of history and continuity.

Barbara Asimakopoulou: Emancipation

Barbara Asimakopoulou is an award-winning Executive and Team Coach, an ICF accredited coach educator, and the author of Inner Emancipation: Coaching, Leadership, and Philosophy. In 2020, she was awarded Boussias’ Bronze HR Award for “Most innovative leadership skills development program”. More recently, in 2021, she was deemed # 1 Executive Coach in Athens by Influence Digest.  She credits ancient Greek philosophy as the foundation of her education and coaching practice.

How did you become interested in philosophy?

I’ve faced many challenges in life. Most of those challenges I’ve been able to overcome, turning adversity into opportunity. I have a strong belief that our existence is up to God, but the way we choose to live is up to us.

The years of economic crisis (in Greece) have significantly impacted my life, my outlook and actions. I was looking for a way to continue working with passion and also take care of my family and maintain peace in the home despite financial stress.

Philosophy played a big role in shaping my journey during this time. I happened upon books by modern scholars such as Lou Marinoff and the existential psychologist Irvin Yalom. Both continuously referenced ancient Greek philosophy in their work. And so, I began to study philosophy greats like Plato and Aristotle. Socrates was another philosopher that fascinated me, and his teachings became the center of my coaching practice.

I’ve found a correlation between modern coaching science and Socrates’ wisdom and have since written about it. One of my published articles for the ICF (International Coaching Association) states that Socrates was the first coach ever. That statement was met with great reception.

My greatest wish, that year of struggle, was that I would be able to make a positive impact on my future, and to then be able to do the same for others through the teachings of Greek philosophers. This wish became a mission and still my mission to this day. Not only do I use Greek philosophy in my coaching practice, but I have built my coaching curriculum around it.

I help people develop a healthier framework to their outlook with the help of ancient Greek texts. I believe this is part of the journey on the way to the authentic self, what successful leaders are made of.

Barbara Asimakopoulou

What’s the most important concept or idea that you teach people?

I believe both ancient and modern philosophers ultimately ask and explore how and why: how we adopt certain values and beliefs and why we choose them.

My ultimate goal has always been to transform lives. It’s rewarding to have a hand in helping people reach their full potential, achieving things they never thought possible. I teach my clients to embrace adversity, to derive strength from it, in order to become more resilient both professionally and spiritually. Moreover, I help people develop a healthier framework to their outlook with the help of ancient Greek texts. I believe this is part of the journey on the way to the authentic self, what successful leaders are made of.

The process of my inner awakening has been long and challenging, a back-and-forth between joy and sadness. My coaching and experience as an educator, however, has become the catalyst for my own self-discovery and finding purpose.

What do you think is the most important piece of practical advice that we can derive from your work?

Inner leadership, mastering ourselves, is a prerequisite for our own happiness and to develop the ability to lead others. Only by understanding and mastering the self, inner emancipation, can we truly be empathetic to the personal journey and inner work of others.

My desire is to pass down the tools provided by ancient philosophy to others to help them find meaning, reach eudemonia, and realise their full potential. I’ve created three online courses to help:

  • Coaching & Philosophy in Practice shows how to apply coaching and philosophy to everyday life. It’s also what I base my 1:1 and team coaching, my educational programs, and my professional identity on.
  • The innovative Philosophership is based on self-knowledge, continuous redefinition, accountability, and the practice of virtues for individual and collective well-being and recently,
  • Coaching Skills & Tools in Practice introduced the science of coaching with a theoretical, practical, philosophical, and mindfulness approach

Do you have a favorite quote that you use?

To lead after you first learn to be led, because if you learn this, you will know how to lead.

(quote attributed to Solon)

What advice would you give someone who wanted to learn more about what you do?

They can visit my site that features my services, courses, books, and blog.

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy… 

I’d be honored to host workshops on finding meaning, inner leadership, women in leadership and more!

Ranjini George: Practicing Presence

Dr. Ranjini George holds a PhD in English Literature from Northern Illinois University, USA, an MA in English Literature from St. Stephen’s College, New Delhi, and an MFA in Creative Writing from the University of British Columbia, Canada. More recently, she won the first place in Canada’s inaugural Coffee Shop Author Contest for her travel memoir, a work-in-progress, Miracle of Flowers: In the Footsteps of an Emperor, a Goddess, a Story and a Tiffin-Stall

She was an Associate Professor of English at Zayed University, Dubai, in the United Arab Emirates. She currently teaches Stoicism, Mindfulness and Creative Writing at the School of Continuing Studies, University of Toronto, classes such as Stoicism and the Good Life, Dear Diary: Marcus Aurelius, Anne Frank and Thich Nhat Hanh, Mindfulness, Stoicism and Writing for Discipline and Productivity, Meditation and Writing, and Thich Nhat Hanh: Zen Master, Poet and Peace Activist. In 2019, she received the SCS, University of Toronto Excellence in Teaching award. Her book, Through My Mother’s Window: Emirati Women Tell their Stories and Recipes, was published in Dubai in December 2016.

How did you become interested in this philosophy?

My interest in philosophy began with my study of literature at Lady Shri Ram College and at Stephen’s College in New Delhi. I took an MPhil class entitled “Existential and Phenomenological Approaches to Literature,” offered by Professor R.W. Desai. We read Friedrich Nietzsche, Franz Kafka, Thomas Mann, Albert Camus, Soren Kierkegaard and Martin Buber. In an earlier class, also offered by Professor Desai, we read the Transcendentalists and Henry David Thoreau. In my study of Greek literature, I studied Socrates, Plato, and Aristotle. My interest in philosophy through the lens of literature continued at graduate school in the US, where I explored the philosophical vision of writers such William Golding and John Steinbeck. Philosophy and literature interested me theoretically, and as a way of understanding the world.  Somewhere along the way, I acquired more than one edition of Marcus’ Meditations.

In the 1990s, when I was living in Middle East, I received a museum-size bust as a gift. The story of “How I got the Bust” is long, one that I tell in my memoir-in-progress, Miracle of Flowers.

The bust perched on a column in my living room in Dubai, remained unidentified for close to nine years. On a visit to the Ancient Agora in Athens, I discovered that he was the Emperor Antoninus Pius, the adoptive father of Marcus Aurelius. With a name, I had a story.

In early 2019, an immigrant to Canada and now living in Toronto, I stumbled upon (and pre-ordered) Donald Robertson’s book How to Think Like a Roman Emperor. As a Buddhist practitioner and teacher, I was especially struck by the similarities between Buddhism and Stoicism. Reading Donald’s book was pivotal in my understanding of Stoicism—of philosophy as a way of life. I reread the Meditations, engaging more deeply with Marcus’ ideas, and Stoicism as a whole.

What’s the most important concept or idea that you teach people?

Impermanence and the preciousness of human life.

Earlier today, at 00.00, 22 January 2022, my teacher Zen Master Thich Nhat Hanh passed away at his root temple in Hue, Vietnam. Memorial services are underway, live streamed from Vietnam and the Plum Village retreat center in France.

https://www.youtube.com/watch?v=NJ9UtuWfs3U

Socrates calls death, the “bogeyman.” Marcus talks of death repeatedly. The Buddha tells us to remind ourselves of our death not just every day but every moment. Some find this morbid. I find it invigorating, a reminder to make good use of my “precious human life.”

Seneca says, “Each day is a life.” There is nothing more important than living with the awareness that we will die.

“This is it.” Thich Nhat Hanh said. The present moment is all we have. 

The Dalai Lama says that it is not important whether we are religious or not. What is important is to cultivate warm-heartedness, kindness, wisdom and compassion. We learn how to cultivate peace and happiness (eudaimonia). Daily, we raise “bodhchitta,” which is the aspiration to benefit others because, as Marcus reminds us in the Meditations, we are interconnected, one body; or, to use Thich Nhat Hanh’s phrase, we “inter-are.” 

Yet, as Thich Nhat Hanh says, there is “No birth. No death. Only Continuation.” We are the continuation of those who inspire us to live well. Now, my teacher is not in the form that I knew him. He is the cloud that has become rain. He is in my mindfulness practice—in my in-breath and out-breath. Marcus died 1900 years before. Yet, we meet him on the page. He is a voice that echoes through space and time, a friend and mentor, inspiring us to live well.

In Book One of The Meditations, Marcus acknowledges his gratitude to his parents, his tutors, adoptive father, Antoninus Pius, and so on. He was aware that those he thanked had flaws. Our role models are not perfect, but we can be grateful for their example and learn from them. Having this sense of sangha or community is helpful. We will not feel alone on this path—we travel with those who have come before, those who live now, and our friends in the future.  

Practice daily that which is in alignment with your core values. Remind yourself of what kind of human being you aspire to be and what work you would like to accomplish in this world.

Dr. Ranjini George

What do you think is the most important piece of practical advice that we can derive from your work?

Practice. Practice. Practice.

As Seneca reminds us, “Each day is a life.” Practice daily that which is in alignment with your core values. Remind yourself of what kind of human being you aspire to be and what work you would like to accomplish in this world.

Whatever we practice, we become better at. Practice giving in to anger, and you will be become an angry person. Practice kindness, and you will grow kinder. Practice strengthens our muscle of self-discipline as we direct it towards values that we cherish. We may not feel like it. But we do it anyway.

In my Memoir as Spiritual Practice and Meditation and Writing classes, I teach that writing is a practice. Meditation is a practice.

For over two decades, I have kept a journal. This is my way of living an examined life. Every morning I write three or four pages (sometimes more) in longhand—as Julia Cameron recommends. Drawing from the Golden Verses of Pythagoras, I ask myself each day: What did I do (accomplish)? What did I omit? What could I have done better (more skilfully)?

We bring prosoche (attention) to our days, our time. As Thich Nhat Hanh writes, Time=Life. As we bring our attention to time, we begin to master time. We make time our ally, our friend. We use what time we’ve been given, and we use it well.

Change happens slowly and can be difficult. Enduring change requires intention, contemplation, review, and self-discipline. We ground our efforts in our “view.” Why are we doing this? For example, if I’m trying to lose weight and I stop myself from reaching for a second cookie, instead of feeling deprived, I could reframe that moment as one of practicing the Stoic virtue of temperance. A feeling of deprivation is then reframed as joyful effort. The same goes with writing. Even if the Muse feels distant, I’m here at my desk, exercising the virtue of discipline and creativity, and doing my work as a human being. 

Do you have a favorite quote that you use?

So what can serve as our escort and our guide? One thing and one thing alone, philosophy; and that consists in keeping the guardian-spirit within us inviolate and free from harm.

Marcus Aurelius, Meditations, 2.17

What advice would you give someone who wanted to learn more about what you do?

Much of what I write and teach has come through my own struggle to live my life well. For example, I struggled with feeling overworked and overwhelmed. I struggled with fixating on outcome instead of enjoying the present moment of creativity. So, I researched topics such as discipline and tried to understand where my stumbling blocks of perfectionism and procrastination stemmed from. I studied with teachers from different wisdom traditions who warned about the suffering of egoic fixation. So much of our suffering comes from our feeling of separation from others and our incessant craving for more.

A long-time practitioner of meditation, I brought this research and training to my writing practice. My classes at the School of Continuing Studies, University of Toronto, classes such as Mindfulness, Stoicism and Writing for Discipline and Productivity, come from personal experience and my concentrated research and study in these areas.  My classes are open to everyone and many of them are offered online and include guest visits from internationally renowned philosophers and writers such as Donald Robertson, Eric Weiner, Charlie Gilkey, Kij Johnson, Mark Matousek, Rob Colter and so on. These classes can be taken toward a Creative Writing, Arts and Humanities or Mindfulness certificate, or as a one-off class.

If you are interested in my writing, a few of my stories are accessible online. “Taj Mahal and Petha”, deals with female infanticide, and was published in Agni, Boston University literary magazine. Recently I had an excerpt from my novel-in-progress, Blue Flowers, published in Stoicism Today. I also have a number of free podcasts, meditations and interviews on the subjects of Stoicism, meditation and writing on my website. My book Through my Mother’s Window: Emirati Women Tell their Stories and Recipes brings Dubai, its food, stories and landscape to life. The book can be ordered online.

I am happy to say that I am offering the first Stoicism course in the Arts and Humanities stream at SCS, University of Toronto, Stoicism and the Good Life

I’ve added on other courses that have been a delight to teach, such as Dear Diary: Marcus Aurelius, Anne Frank and Thich Nhat Hanh.

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy… 

It would be a delight and honor to give a talk or workshop at the place where so much of what I love and treasure began. As we gather and discuss philosophy, we become the continuation of some of the greatest minds who walked this planet: Plato, Socrates, Zeno, and so many others. It was here that Western philosophy began.

In October 2019, on a visit to Greece for the Modern Stoicon conference, I first visited the ruins of Plato’s Academy. I did not imagine that one day philosophers would gather here again, as they once had centuries ago.

On one of the Plato Academy videos, Donald mentions the American actor and director Sam Wanamaker who in 1970 saw that the site of Shakespeare’s Globe theatre was marked by a tarnished plaque on a brewery. Wanamaker took it upon himself to initiate the restoration of Shakespeare’s Globe theatre and today plays are performed there.

One day, fate permitting, this will be true of Plato’s Academy. The impossible can be made possible through intention and effort. I thank all those involved in this visionary and historic undertaking.

To find out more about Dr. Ranjini George

The Kuan Yin Story Cafe

The Writing Stoa

Twitter

Ward Farnsworth on the Socratic Method

Ward Farnsworth

Ward Farnsworth is the dean of the University of Texas School of Law and holds the John Jeffers Research Chair in Law. He is the author of books on law, rhetoric, and philosophy, including The Practising Stoic.

“…the Socratic style of thought is what our culture needs right now. It’s an antidote to social media and to the toxic state of our politics.”

Ward Farnsworth

You’ve written a book called The Socratic Method. Why?

Two reasons. First, the Socratic style of thought is what our culture needs right now. It’s an antidote to social media and to the toxic state of our politics. Despite the fame of Socrates, though, most people nowadays don’t have a very clear idea of what his method was. It deserves better. It’s one of the great legacies of the classical world, and it’s useful for everyone. The book explains how it works.

What are the aspects of the Socratic Method that you think the culture needs so much?

For one thing, humility. The Socratic Method is a process of asking hard questions but also of welcoming disagreement. Socrates wasn’t said to be the wisest person in Athens because he had answers to the big questions. He was the wisest because he knew he didn’t have them.

Socrates also gives us helpful rules for good dialogue—things like saying what you really think, trying not to give offense but also not taking offense, and showing charity when you interpret what others say. I’ve proposed twelve Socratic rules of engagement, which you can download and read.

Ward Farnsworth, The Socratic Method
Ward Farnsworth, The Socratic Method

You said there were two reasons for writing The Socratic Method. What’s the other?

A few years ago, I wrote a book called The Practicing Stoic. It’s about the practical teachings that Stoicism has to offer and what the different ancient philosophers said about them. This book is a prequel to that one. It tells the origin story of Stoicism.

The approach that Socrates took to reasoning, and the conclusions he reached, are the start of Stoic philosophy. So, if you like Stoicism, learning about Socrates will help you understand it better. It takes you back to the roots.

Socratic dialogue is mostly an effort to test your consistency—to see if your surface reactions to things can be squared with what else you know and think.

Ward Farnsworth

What are some examples of how Socrates influenced the Stoics?

Socrates was a hero and model to the Stoics. They viewed his attitude toward his death and other attacks as examples of one of their key ideas—that things are made good or bad by how we think about them and handle them.

The idea that virtue is the only really good thing is another that they got from Socrates. And Socratic dialogue is mostly an effort to test your consistency—to see if your surface reactions to things can be squared with what else you know and think. That was the approach Epictetus used in his classroom, too. Epictetus was a great teacher, and he regarded Socrates as his teacher.

Do you see the Socratic Method as useful apart from teaching?

Yes, its real use for most of us isn’t for teaching or putting questions to other people. It’s a way to think. That’s the spirit in which Plato offered it. Socrates says in the dialogues that thinking—at least good thinking—is like an internal conversation. You have a skeptical dialogue with yourself.

That’s the best way to look at the Socratic method. It’s a discipline for the mind and a path toward wisdom, even if it also helps us see that we’ll never get all the way there.

Anya Leonard: Living a Life of the Mind

Anya Leonard

Anya Leonard is the founder and director of Classical Wisdom, a publishing business dedicated to bringing ancient wisdom to modern minds. Anya majored in philosophy and the history of science and math with a minor in comparative literature at St. John’s college in Annapolis and received her Master’s in Sociology at the University of Edinburgh. Born in Norway, Anya has lived in 12 countries, visited 85 and is currently residing in Buenos Aires, Argentina. She recently published a children’s book about the ancient Greek poetess, called Sappho: The Lost Poetess.

How did you become interested in philosophy?

It was my older brother who first introduced me to thinking about philosophy. When I was a teenager, we used to spend our summers visiting my father in Kazakhstan. My dad had studied astronomy in college, so we would all go up to the Tien-Shan observatory high up in the mountains and sleep on the stone benches after spending hours looking at the stars. I remember after one such night my brother purposefully asked a series of questions…

Where did we come from? How should we live? What is the purpose of life?

I no doubt provided an embarrassingly average, nonchalant 14-year-old response… to which he replied, “This is important. You need to think about these things.” And so I did.

While I enjoyed the philosophy segments in my high school (we had a class named “Man and his Measure”), my more formal training, so to speak, began at St. John’s college in Annapolis. There we studied ancient Greek, read the originals, discussed the texts for hours both in and out of the classroom. You can’t unlearn that experience if you tried! It was a full decade later I founded Classical Wisdom and now dedicate my full time to ancient philosophy, along with literature, history and mythology from the Classical world.

What’s the most important concept or idea that you teach people?

Generally speaking, the most important concept that we promote at Classical Wisdom is that there is real, meaningful value in learning ancient history, philosophy and literature. That the words and ideas that have survived thousands of years have worth in our here and now, if only we are willing to listen. Moreover, there is a beautiful tradition, a great conversation about how we should be that has involved the most inspiring minds from all over the world, from all walks of life, that has occurred throughout the centuries… and that we too can be part of that conversation.

Not only that, but we should continue the discussion. History can inspire, humble, warn, advise, as well as give an amazing perspective on how to live a purposeful life. Our mission at Classical Wisdom is to bring ancient wisdom to modern minds – so we really try to illustrate the importance of the ancient world.  

…always continue learning and to make learning a habit. We try to show the value and enjoyment of continuing one’s education, but more than that, to live a life of the mind.

Anya Leonard

What do you think is the most important piece of practical advice that we can derive from your work?

We do promote a lot of Stoic philosophy and ideas and I love the practical aspects of that. However, another philosophy that I like to bring up because I think it is very useful for dealing with our current political environment is Skepticism. Of course, the word skeptic has many modern connotations that don’t necessarily have anything to do with the ancient philosophy, so the first hurdle is to explain the original meanings. The practical advice is to listen to another idea, though (even one that you feel you will really hate and dislike) with a truly open mind in order to ‘suspend judgment’. You can only form your own ideas with knowledge if you are able to listen to your opponent. Better still, if you really try to see it from your opposition’s view, you will either learn something and be the better for it or you will better understand your own position. Either way, you win.

Now, I’m not certain if that is the most important advice, simply because it is so specific. If I were to choose something more general it would be to always continue learning and to make learning a habit. We try to show the value and enjoyment of continuing one’s education, but more than that, to live a life of the mind.

Do you have a favorite quote that you use?

The pleasures arising from thinking and learning will make us think and learn the more.

Aristotle, Nicomachean Ethics

I love this quote because it both illustrates the enjoyment of learning and the beautiful positive cycle that it inspires. The formation of meaningful habits starts with a thought, which becomes an action, a lifestyle, a character, a virtue. The beginning is gloriously simple and effective: think and learn.

What advice would you give someone who wanted to learn more about what you do?

We have many ways where you can find and follow our work, depending on how you like to learn about the Classics. We have a free newsletter that goes out three times a week, if you enjoy receiving Classical Wisdom in your inbox. We also have a YouTube channel with fun videos as well as our podcast, Classical Wisdom Speaks.

Finally, we’ve been very involved on social media sites from the beginning. If you want tidbits of Classical Wisdom interspersed with your family pics and cat memes, you can follow us on Facebook, Twitter, Instagram and Pinterest. You can find all this on our website, including articles, books, webinars, etc.! Check us out at Classical Wisdom.

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy… 

To actually talk on the exact location of Plato’s Academy would be a real honor. One aspect that I really love about this project of restoring Plato’s academy is to bring to life the history and wisdom of Plato and his world. By walking in his footsteps and finding archeological artifacts as well as reading the original texts, we can traverse through time. It connects us in almost a magical way to history’s ancestors and reminds us that we are the continuation of a great tradition called human civilization.

Anita L. Allen: Paving the Way for Digital Ethics and Equality

Anita L. Allen is the Henry R. Silverman Professor of Law and Professor of Philosophy at the University of Pennsylvania. At Penn, she is a faculty affiliate of the Center for Technology, Innovation and Competition, the Warren Center for Network & Data Sciences and a Senior Fellow of the Leonard Davis Institute for Health Economics.  A graduate of Harvard Law School with a PhD in Philosophy from the University of Michigan, Allen is an expert on privacy and data protection law, bioethics and public philosophy. She holds an honorary doctorate from Tilburg University.  In 2019 Allen was President of the Eastern Division of the American Philosophical Association.  In 2021 she was awarded the Quinn Prize for service to philosophy and philosophers. She is an elected member of the American Law Institute, the National Academy of Medicine, and the American Academy of Arts and Sciences.

Allen served under President Obama as a member of the National Commission for the Study of Bioethical Issues. Allen currently serves on the boards of the National Constitution Center, the Electronic Privacy Information Center and the Future of Privacy Forum.  Allen has lectured on privacy in Europe, Japan, Taiwan, and Israel; published five books and over 120 scholarly articles; contributed to and been featured in popular newspapers, magazines, podcasts and blogs; and appeared on numerous television and radio programs. In 2024 Allen will give the H.L. A. Hart Memorial Lecture at the University of Oxford.

How did you become interested in philosophy? 

My childhood was boring.  As the Italians say, it was all “casa, scuola, chiesa”. To relieve boredom, I read. I read a lot of novels, romance magazines, and encyclopedias before discovering philosophy and theology somewhere around age 12 or 13. Because I have read so widely and for a long time, my thinking has been diversely shaped by analytic, phenomenological, existentialist, critical, and feminist thought. Sadly, I was not exposed to Native American, Latin American, African or Asian philosophy in school. In college and graduate school, I was educated solely in American pragmatism, along with British, French, German and, of course, Greek philosophy.

The most important idea I teach is that privacy has ethical and legal value highly relevant to the digital age. In a less formal sense, I hope I teach by the example of my conduct, service and commitments, the importance of equality, self-respect and resilience.

Anita L. Allen

What’s the most important concept or idea that you teach people? 

As an academic lawyer and philosopher working in a major research university, the most important concept I teach is the concept of privacy.  The most important idea I teach is that privacy has ethical and legal value highly relevant to the digital age.  In a less formal sense, I hope I teach by the example of my conduct, service and commitments, the importance of equality, self-respect and resilience.

What do you think is the most important piece of practical advice that we can derive from your work?

In recent work scheduled for publication in the Yale Law Review Forum, I discuss the problems of racial discrimination, hate and political manipulation perpetrated by online platforms – such as Facebook, Google, Twitter, and Uber – their algorithms, advertisers and users. I offer practical advice about using privacy and data protection law, along with industry self-regulation and other approaches, to address platform ills. I argue that there is promise but challenge in European Union GDPR-influenced US state and federal law and proposed laws.

Do you have a favorite quote that you use?

One of my favorite quotes comes from an American state court opinion recognizing the right to privacy, Pavesich v New England Life Insurance Co. in 1906. I seem to quote it in nearly everything I write about privacy. A judge analogizes invasions of privacy to slavery, the condition of bondage that brought my African ancestors to North America against their wills. The quote reads:

The knowledge that one’s features and form are being used for such a purpose, and displayed in such places as such advertisements are often liable to be found, brings not only the person of an extremely sensitive nature, but even the individual of ordinary sensibility, to a realization that his liberty has been taken away from him; and, as long as the advertiser uses him for these purposes, he cannot be otherwise than conscious of the fact that he is for the time being under the control of another, that he is no longer free, and that he is in reality a slave, without hope of freedom, held to service by a merciless master.


What advice would you give someone who wanted to learn more about what you do?

Anyone interested in learning more about my work in law, the nonprofit sector, government service or philosophy can always grab my cv from my University of Pennsylvania Carey School of Law webpage or Google me. I note that there is a wonderful book that came out in 2019, edited by Rebecca Buxton and Lisa Whiting, which includes a chapter about me, Philosopher Queens: The Lives and Legacies of Philosophy’s Unsung Women. I recommend it! There is also a discussion of me placed in historical context in Carlin Romano’s book, America the Philosophical; and published interviews with me including in The New York Times and What It’s Like to be a Philosopher.

I think the ghost of Plato might be surprised, but not disapproving, to see a black American woman hanging out in Athens doing what Socrates did.

Anita L. Allen

Suppose you were able to give a talk or workshop at the original location of Plato’s Academy…

It would be awesome to have the opportunity to offer a workshop at the original location of Plato’s Academy in Athens. I use the “Socratic method” in my law school teaching. Over the years I have become skilled at teaching through the process of posing questions and building knowledge dialectically through series of questions and answers, rather than through pedantic lecturing from behind a podium. (However, the fact that Socrates was sentenced to death for allegedly corrupting the minds of youth has to give one pause!)  

I have also become pretty good at educating other professionals using the Socratic method. I have designed and led professional development workshops at the University of Pennsylvania for university administrators (deans, department chairs, center heads) on the ethical exercise of discretion using a Socratic format. I think the ghost of Plato might be surprised, but not disapproving, to see a black American woman hanging out in Athens doing what Socrates did. Quoting from the Benjamin Jowett translation of Plato’s Republic:

Women are the same in kind as men and have the same aptitude or want of aptitude… . [T]here is no longer anything unnatural or impossible in a woman learning… .  [H]e who laughs at them is a fool…

Plato, The Republic

Anita L. Allen, Presidential Address, “The Philosophy of Privacy and Digital Life,” 93 Proceedings of the American Philosophical Association 21-38 (2019). 

Anita L. Allen, “Ideas and Ideals: Honoring Joyce Mitchell Cook,” Think, volume 20, issue 59, Autumn 2021.  

Anita L. Allen, Protecting One’s Own Privacy in a Big Data Economy, 130 Harvard Law Review Forum 71 (2016).   

Paul Blaschko: Love the Truth

Dr. Paul Blaschko is an Assistant Teaching Professor in the Philosophy Department at Notre Dame University. A philosopher, his primary areas of interest are epistemology and action theory. His research focuses on the nature and normative dimensions of deliberative belief formation, but he’s also interested in theories of practical reason and value, the philosophy of religion, and medieval philosophy. His latest book on virtue ethics with Meghan Sullivan, The Good Life Method, is now available nationwide.

How did you become interested in philosophy?

I came to philosophy through religion. I was raised in a very serious Catholic home, and, fairly early, I started wondering about some of the more surprising things I was taught to believe. My parents bought me some books on apologetics, and I was immediately hooked on the idea that you could give philosophical arguments to defend the things you believe. I spent a good amount of time through high school on the internet, searching out the best philosophical arguments I could find. By then, too, my interests had become broader. I started listening to lectures on Ancient Greek philosophy. I was fascinated by the character of Plato. I tried to emulate him in my everyday life and drove everyone around me completely crazy. 


I think this backstory actually helps explain my approach to philosophy even today. I’m still very interested in approaching philosophy as a “way of life.” With Meghan Sullivan, I developed a course at Notre Dame that introduces students to philosophy by asking them to reflect on big questions that show up in their own experience. I started a program, with help from the Andrew W. Mellon Foundation, to help other philosophers do the same. In these projects, you’ll see the commitment to the practical relevance of philosophy, but also the way in which I think we can meet people where they’re at (often on the internet, or even on platforms like TikTok), and just start doing philosophy together.

What’s the most important concept or idea that you teach people?

That philosophy can be a way of reflecting on, and improving, your life. In the first day of my good life class, I introduce my students to Aristotle’s conception of happiness as “eudaimonia.” We contrast this with simpler, more intuitive notions of happiness as, say, a pleasant emotion. Then we consider a couple arguments. According to Aristotle, our ultimate aim is to achieve eudaimonia, to flourish. This is the ultimate goal, and one that helps explain literally everything that we do.

As we reflect on this together, and as we start to get deeper into Aristotle’s account, students realize that happiness is something you can reflect on. That we can argue about it. And that philosophy is a crucial part of this process. This is just one example, too. When we talk about Marcus Aurelius, we start asking about whether there’s a part of us that is essentially contemplative. We start asking whether we should care more about external goods like wealth and fame, or whether we’ll be happier and more well-balanced if we focus on our inner-lives; on our reactions, emotional attitudes, and virtues.

If you want to live a good life, learn to love the truth. Develop the ability to connect with other people and build true friendships and community, and to ask hard questions about what matters most in life.

Paul Blaschko

What do you think is the most important piece of practical advice that we can derive from your work?

If you want to live a good life, learn to love the truth. Develop the ability to connect with other people and build true friendships and community, and to ask hard questions about what matters most in life. None of this is easy, but it’s something that we can do with the help of innumerable philosophers like Socrates, Plato, Aristotle, Marcus Aurelius, Augustine, St. Thomas Aquinas, Elizabeth Anscombe, Iris Murdoch, and so on. Philosophy is a living tradition, and it’s one that we can become a part of just by entering into this conversation.

Do you have a favorite quote that you use?

In the Nicomachean Ethics, Aristotle says

[W]e are inquiring not in order to know what virtue is, but in order to become good, since otherwise our inquiry would have been of no use.

This is at the core of my approach to philosophy. I don’t think all philosophy needs to be immediately relevant or applicable to everyday life or experience, but the philosophy I’m most interested in — and certainly the philosophy I teach — all is. In a way, too, it also answers to that experience. We can ask questions like What makes a life meaningful? in order to seek out that meaning. And if we find that some philosophical theory of account just doesn’t capture our experience of meaning in life, well that’s a reason to go back and ask some hard questions. Maybe to throw the theory out and see if we can find (or come up with) a replacement.

What advice would you give someone who wanted to learn more about what you do?

I’m all over the internet, so people can follow me on Twitter, YouTube, TikTok, Instagram, and Substack. I also recently wrote a book with my colleague Meghan Sullivan, and in it we tell the story of the class we developed at Notre Dame. I love doing philosophy online, too, so send a Tweet my way or tag me in a TikTok, and we can just start dialoguing!

How would you feel about giving a talk or workshop at the original location of Plato’s Academy, in Athens?

In the first chapter of The Good Life Method, Meghan and I imagine what it’d be like to see Plato walking around Athens, asking inconvenient questions and arguing with the most powerful politicians, artists, and sophists. The idea of inhabiting that world in a more literally way sounds amazing. I’d love to think more about how we can continue to spread the message — through our teaching, research, and public writing — that philosophy can be approached as a meaningful “way of life.”